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    <lastmod>2025-12-05</lastmod>
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    <loc>https://www.yourtravelfriendanna.com/blog/10-ways-to-have-a-better-hostel-experience</loc>
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    <lastmod>2025-10-28</lastmod>
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      <image:title>Blog - 10 Ways to Have a Better Hostel Experience - Make it stand out</image:title>
      <image:caption>Hostel Hangout | Bar, Montenegro | March 2023</image:caption>
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      <image:title>Blog - 10 Ways to Have a Better Hostel Experience - 2. No Disco Lights</image:title>
      <image:caption>You may be thinking of course I’m not packing my disco ball but what I mean is don’t flash your phone’s flashlight. If everyone is already asleep in the room, put your phone down in one place - maybe the edge of your bed, shelf etc. It’s going to free up both of your hands to do the task you need to do and you wont accidentally create a strobe light in your neighbours face (meaning they’ll be a better neighbour in the morning). The alternative is to invest in a headlamp.</image:caption>
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      <image:title>Blog - 10 Ways to Have a Better Hostel Experience - Make it stand out</image:title>
      <image:caption>Luma Terra Hostel | Prague, Czech Republic | August 2024</image:caption>
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    <loc>https://www.yourtravelfriendanna.com/blog/strangers-are-just-friends-you-havent-met-yet-building-a-pop-up-coliving</loc>
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    <lastmod>2025-10-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/928021c9-3665-4bfe-842a-5fc372ca7b2c/giphy+dance.gif</image:loc>
      <image:title>Blog - Strangers Are Just Friends You Haven’t Met Yet | Building a Pop-up Coliving - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/0d8f2250-9570-40d7-be23-b0e85039dfec/IMG_5410.png</image:loc>
      <image:title>Blog - Strangers Are Just Friends You Haven’t Met Yet | Building a Pop-up Coliving - As a solopreneur this project has been the project to throw me the most curve balls. Handling negotiations, marketing, sales, logistics, lead generating and trusting that my vision would come to life, it’s  given me the most imposter syndrome (felt like a toxic rollercoaster relationship at times ).</image:title>
      <image:caption>I owe a big thank you to the many friends and family who were a sounding board, listening ear and impromptu colleague over the past 6 months. Helping me verbalize through the progress, brainstorming ideas and ultimately providing me support. I appreciate you .</image:caption>
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    <image:image>
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      <image:title>Blog - Strangers Are Just Friends You Haven’t Met Yet | Building a Pop-up Coliving - ✨ Highlights ✨</image:title>
      <image:caption>Homemade pancakes, burek and apple cake from our apartment host  Seeing the mountains and the sea in the same landscape Beach side runs with the neighbourhood doggies Rooftop terrace workouts led by Coach Shandi A walkable coworking space that lets us focus for hours with good coffee</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/6169afdf-2a1b-49f9-a296-ad94662f1e61/YourTravelFriend-93.jpg</image:loc>
      <image:title>Blog - Strangers Are Just Friends You Haven’t Met Yet | Building a Pop-up Coliving - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/67411ec9-138b-4b38-aaa4-84a06df509d7/Episode+14+-+V1.png</image:loc>
      <image:title>Blog - Strangers Are Just Friends You Haven’t Met Yet | Building a Pop-up Coliving - How a Lululemon Facebook Group Led to 5 Years of Talking</image:title>
      <image:caption>We’re joined by Meggan and Jenn from the Travel Mug Podcast diving into the art of balancing a full-time job, a passion for travel, and the demands of podcast passion project five years intro production. Many giggles were shared talking about how the podcast began, why Meggan said yes to Jenn’s entrepreneurial spirit, how not owning a home or kids changes how you travel and is the future of the podcast still with two hosts?!</image:caption>
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  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/lessons-from-the-land-of-stroopwafels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
    <image:image>
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      <image:title>Blog - Lessons From the Land of Stroopwafels - What made it so well rounded was for one, The Netherlands' weather cooperating which provided more days of sunshine than rain (a rarity), and having “tour guides” in the city.</image:title>
      <image:caption>While I love navigating my own way around a new place, the ability to do simple tasks, and get to places faster is extremely true when someone already understands how the systems work - where to park your bike at the train station, where the market is and the best stall to get stroopwafels is, how to book a padel court to try the sport for the first time! These little decision making moments really add up and enhance one’s experience. A favour I intend to repay when the day comes of me “settling” somewhere for many international friends (or if any of them make it to Canada)!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/d3c02488-b31b-4f50-a6d9-dad1c7268f2e/IMG_4862.JPG</image:loc>
      <image:title>Blog - Lessons From the Land of Stroopwafels - The other component is friends who understand the freelance, choose your own adventure working routine.</image:title>
      <image:caption>When I told them I had a meeting at 7pm and that our run needed to be under 38 minutes, the message was received. When I chose to work at home vs. the coworking space they understood workflow fluctuates. This I didn’t take for granted. I left The Netherlands feeling socially fulfilled while on the other hand, for possibly the first time ever after visiting friends, I felt on top of my work flow and to-do list.</image:caption>
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    <image:image>
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      <image:title>Blog - Lessons From the Land of Stroopwafels - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Lessons From the Land of Stroopwafels - Laughs, Lessons and Behind the Scenes on Making Season One</image:title>
      <image:caption>Anna and Shandi reflect on the journey of creating Season One of the Where She Builds podcast. We dive into the working relationship, what the workload actually is to produce an episode (include anna-lytics) and the joy in creating something together. We dive into what we’ve gained from our guests, and the importance of community and feedback. Plus what’s to come in season 2!</image:caption>
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  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/solo-travel-remote-work-and-hostel-life-september-community-call-recap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/40e3cf69-6993-4d62-b5b5-1669c0f095bd/IMG_0588.JPG</image:loc>
      <image:title>Blog - Solo Travel, Remote Work and Hostel Life | September Community Call Recap</image:title>
      <image:caption>Natali shared their recent European summer, highlighting trips to Ireland, Germany (Hamburg), and Italy (Rome, a small rural village, Florence, and Venice), followed by Prague and a return to Germany. She recounted the challenges of managing finances while traveling and the initial culture shock of staying in hostels as a solo traveler. Despite some initial skepticism, the experience of meeting people and immersing oneself in local culture was invaluable. We discussed the stark differences in solo travel perceptions of how to respectfully enter a hostel room in the middle of the night.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/2f11ef13-0284-4d66-ae8c-b2d7867f65ea/IMG_5105.png</image:loc>
      <image:title>Blog - Solo Travel, Remote Work and Hostel Life | September Community Call Recap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.yourtravelfriendanna.com/blog/my-5-year-old-self-would-be-proud-of-these-travel-tips</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/045b8ff8-7e55-4d9c-982e-c6490c9be7b2/giphy+%281%29.gif</image:loc>
      <image:title>Blog - My 5 Year Old Self Would Be Proud of These Travel Tips - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/85eee6c3-5453-4832-a50c-d5364a981005/IMG_4632.jpg</image:loc>
      <image:title>Blog - My 5 Year Old Self Would Be Proud of These Travel Tips - There are a few random tips I have to share that will make you a better traveller:</image:title>
      <image:caption>Purchase squeeze toiletries not hard cased containers (think lotion / beauty products in toothpaste tubes like this) then you can squeeze the empty air out Get rid of the labels and any little unnecessary packaging on clothes and items. I even cut out a hook in one of my bags because it kept getting hooked  Order more contacts lenses! Deal with insurance - change your car's, purchase travel insurance Build yourself a first aid kit in case of emergencies and for comfort while away from home. This one is pre-built Get your meds. Prescription 100% but also the pain relief, nausea etc, that you know and make you feel relieved when abroad Trust your outfits. Bring the clothes you know, you like and will be excited to wear Strength train. My 50L (+6L attachable topper) backpack weighed 30lbs Content creators get your hard drives and memory cards organized, formatted + uploaded to your cloud drives so you’re not uploading content like me 15 mins before bed the night before</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/75c760ae-67d5-4a89-9912-a2abcd29a8c3/IMG_4645.jpg</image:loc>
      <image:title>Blog - My 5 Year Old Self Would Be Proud of These Travel Tips</image:title>
      <image:caption>If you think wow Anna you like lists. You really think of everything. Just relax, pack your bag, it’s simply not how my mind works. If I was going on a 1 week vacation and knew what activities I was going to be doing it would be easier to pack. In my case I go for at least a month at a time. I have to have flexible, bring multi-use items. I think ahead of exercise scenarios, social settings, days I’m just working from my “home”. I’m sure you also have some secret little travel tips up your sleeve. I invite you to share them in the Main Chat of the YTF Community. You never know if someone has the same idea or really appreciates your tip.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/369c2b7a-68b5-4813-8119-8529383a6649/Episode+11+-+Road+Trip+V1.png</image:loc>
      <image:title>Blog - My 5 Year Old Self Would Be Proud of These Travel Tips - Is Travelling Really a Vacation for Digital Nomads</image:title>
      <image:caption>We love the digital nomad life… but no, it’s not a vacation. We get real about what it actually looks like to juggle work, family time, fitness, relationships, and travel—all while living out of a suitcase. From setting boundaries with loved ones to carving out quiet podcast recording corners, we’re sharing how we (kind of) keep it all together on the move.</image:caption>
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    <loc>https://www.yourtravelfriendanna.com/blog/when-you-have-the-pre-trip-jitters-can-i-even-lift-my-bag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-16</lastmod>
    <image:image>
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      <image:title>Blog - When You Have the Pre-Trip Jitters (Can I Even Lift My Bag?) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/5bceaba1-c6cd-4f86-ab2c-8d1988f8ef1c/YourTravelFriend-34.jpg</image:loc>
      <image:title>Blog - When You Have the Pre-Trip Jitters (Can I Even Lift My Bag?) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - When You Have the Pre-Trip Jitters (Can I Even Lift My Bag?) - Make it stand out</image:title>
      <image:caption>working remotely in Krakow, Poland</image:caption>
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    <image:image>
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      <image:title>Blog - When You Have the Pre-Trip Jitters (Can I Even Lift My Bag?) - Britney Lentz | Fueling Yourself Abroad and Travel Nutrition with a Registered Dietician</image:title>
      <image:caption>Turns out, enjoying pasta in Italy and feeling good in your body can go hand in hand! We’re joined by Britney, a Registered Dietitian who helps people ditch food rules and fuel themselves with ease and joy. From travel-friendly nutrition tips and intuitive eating to dealing with jet lag—Britney shares how to stay nourished without missing out on the fun of travelling.</image:caption>
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  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/preparing-for-the-nostalgic-chapter-as-a-solo-traveller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/61587170-8dae-44cb-af63-a7c74676ba71/YourTravelFriend-25.jpg</image:loc>
      <image:title>Blog - Preparing for the Nostalgic Chapter as a Solo Traveller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/430bfc7f-9603-4b1c-925e-29fc7830036a/IMG_0542.jpg</image:loc>
      <image:title>Blog - Preparing for the Nostalgic Chapter as a Solo Traveller - Make it stand out</image:title>
      <image:caption>sneaking in the last hike / camp in the Rocky Mountains for the summer</image:caption>
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      <image:title>Blog - Preparing for the Nostalgic Chapter as a Solo Traveller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/979beef2-78d9-4693-8c05-f27eecdfd5b2/Natali+Apartment+3-1.jpg</image:loc>
      <image:title>Blog - Preparing for the Nostalgic Chapter as a Solo Traveller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/aee6cd27-f869-415a-8511-9ad295bd893b/Episode+9+-+Organizing+Business+v1.png</image:loc>
      <image:title>Blog - Preparing for the Nostalgic Chapter as a Solo Traveller - The Tools to Thrive as a Nomadic Solopreneur</image:title>
      <image:caption>Paper planners vs. digital tools, ideal weeks vs. real ones—turns out we run our businesses in totally different ways. We compare how we stay organized across time zones, tools we actually use (from Calendly to Canva to ChatGPT), and the small systems that keep our businesses running while we’re traveling.</image:caption>
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    <loc>https://www.yourtravelfriendanna.com/blog/rediscovering-community-after-a-road-trip-in-bc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-05</lastmod>
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      <image:title>Blog - Rediscovering Community After a Road Trip in British Columbia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Rediscovering Community After a Road Trip in British Columbia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/00cccc9d-1452-4ebd-a2f3-75017c0ebc92/IMG_2972.jpg</image:loc>
      <image:title>Blog - Rediscovering Community After a Road Trip in British Columbia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Rediscovering Community After a Road Trip in British Columbia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/65d0fd3c-2fb9-44d4-9f48-08d4fa0b63e5/7+-+The+Secret+to+Making+Lifelong+Friends+While+Traveling+YouTube+-+Thumbnail.png</image:loc>
      <image:title>Blog - Rediscovering Community After a Road Trip in British Columbia - The Secret to Making Lifelong Friends While Travelling</image:title>
      <image:caption>Awkward friendship pickup lines, random chats, and a bit of bravery is how we’ve turned strangers into friends while traveling. We discuss the balance between introversion and extroversion, the necessity of recharging one's social battery, creative ways to initiate conversations with new people and what’s helped us connect authentically with future friends in new places.</image:caption>
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  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/where-did-summer-2025-go</loc>
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    <lastmod>2025-08-22</lastmod>
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      <image:title>Blog - Where Did Summer 2025 Go - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Where Did Summer 2025 Go</image:title>
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      <image:title>Blog - Where Did Summer 2025 Go</image:title>
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      <image:title>Blog - Where Did Summer 2025 Go</image:title>
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      <image:title>Blog - Where Did Summer 2025 Go</image:title>
      <image:caption>When the world hit pause, Nikki Gwillym hit reset — pivoting from salsa dancing to establishing a new career focused around AI for social media. Nikki opens up about how the pandemic pushed her to reflect and reinvent, and why community, authenticity and curiosity are all so important for building a personal brand.</image:caption>
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  <url>
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    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/af38548c-dd70-4ee0-81a7-ca32d4cbfaea/IMG_2015.JPG</image:loc>
      <image:title>Blog - Rediscovering the Joy of The Moment - Make it stand out</image:title>
      <image:caption>Helliwell Provincial Park on Hornby Island</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/989709cf-b343-49a7-af4c-64e12498324b/IMG_2230.JPG</image:loc>
      <image:title>Blog - Rediscovering the Joy of The Moment - Make it stand out</image:title>
      <image:caption>Ferry Crossing back to Vancouver</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/b1e1c340-3f4f-4b83-9c18-5c30baec8f0f/Natali+Apartment+Outdoor7.jpg</image:loc>
      <image:title>Blog - Rediscovering the Joy of The Moment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/c711e021-1126-4b49-9503-d1415e4c374f/Episode+5+-+Finances+-+YouTube+Thumbnail.png</image:loc>
      <image:title>Blog - Rediscovering the Joy of The Moment</image:title>
      <image:caption>Ever paid for a dinner bill with friends abroad and instantly regretted not talking money sooner? In this episode, we dive into the practical but often overlooked side of travel—managing your money. From personal finance habits and expense tracking to navigating international banking, we share what’s worked for us so far (and what definitely hasn’t), including tools like Splitwise, Revolut, Wise, and Anna’s Money Tracker.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/exploring-vancouver-island-life-again</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/f5162c3b-72ad-4878-a64a-6d456a6b9d05/IMG_2087.JPG</image:loc>
      <image:title>Blog - Exploring Life on Vancouver Island Again</image:title>
      <image:caption>Last full update I gave you I drove through the Rocky Mountains (ughhh just so beautiful that view), and landed in Penticton. Otherwise known as “wine country” of the west. This spot is such a stunning hub of wine, cute coffee shops, a lake, mountains….there’s so many things to do! Which is why it’s on my radar for a pop-up coliving in May 2026! I left there to drive to Vancouver, not before rushing the delivery guy to bring me YTF hoodie samples!  Can’t wait to finalize them on the shop. I spent a quick 3 nights in Vancouver joining our Coworking Club Co-Host Crystal at her picnic mingler, seeing a dance show for the board I sit on (and reconnecting with many old faces), while sneaking in a lunch + brand shoot for a client of mine. I felt uber organized for this Vancouver visit (for the first time) sneaking in a sushi date and coffee catch-up with old friends from university!</image:caption>
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    <image:image>
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      <image:title>Blog - Exploring Life on Vancouver Island Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/7644da28-f96d-46cb-bbb7-53cd71ee77fe/Episode+4+-+Lasheen+Interview.png</image:loc>
      <image:title>Blog - Exploring Life on Vancouver Island Again</image:title>
      <image:caption>What happens when a solo traveler, a love for history, and impressive coding skills collide? You get Vivid Walks—an AR travel app that brings ancient sites to life. In this episode, we chat with our friend Lasheen, a fellow digital nomad we met at a conference in Montenegro. He shares how he went from studying Computer Science in the UK to building a business from his laptop (and 5 phones)—while hopping between London and wherever else his curiosity takes him.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/june-community-call-highlights-scenic-trains-snoring-dorms-horse-meat-debates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/59da6174-9f74-4484-bcf2-943cd17cab91/D297595D-9261-4A65-AC6B-470D290F41B1_1_201_a.jpg</image:loc>
      <image:title>Blog - June Community Call Highlights – Scenic Trains, Snoring Dorms &amp;amp; Horse Meat Debates - Make it stand out</image:title>
      <image:caption>Anna at the Trevi Fountain 2023</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/the-lesson-i-should-have-learnt-after-30-countries-but-didnt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/17b5d6d1-38ff-4a2e-a346-f9b5d1030ff2/216a212c-1d9a-4b13-aadb-310d9240ccec.jpg</image:loc>
      <image:title>Blog - The Lesson I Should Have Learnt After 30 Countries (But Didn’t)</image:title>
      <image:caption>In the last hour of packing I looked at my OWN packing list to make sure I wasn't forgetting anything. My Packing List reminded me to bring jewelry (for nice meals out or networking events), it’s so handy to have for double checking! I have a smile on my face to be back in the province of British Columbia, an area of Canada that really is what the license plates say Beautiful British Columbia. We drove through the Rocky Mountains (which imo beat the Banksko, Bulgaria mountains every one raves about) and as we continued west, we began seeing lakes ☺️I’m not an experienced swimmer or boat person, but there’s an instant sense of ease when you can look out on water and there's nothing in the way of your viewpoint for kilometers, *exhales*.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/f5bcfee5-90e4-4ee1-99cf-4ed603c5e3a8/PHOTO-2025-05-24-15-10-20+2.jpg</image:loc>
      <image:title>Blog - The Lesson I Should Have Learnt After 30 Countries (But Didn’t)</image:title>
      <image:caption>Where Your Laptop Meets the Adriatic Coast 1 MONTH POP-UP COLIVING Experience living on the shores of Montenegro with a group of instant friends! Nestled in a laid-back coastal town, this one-month workcation is all about good connections, big ideas, sea views, and strong Wi-Fi. You’ll engage with a crew of curious, driven digital nomads — coworking by day, exploring by sunset, and building something real together under cotton candy skies. September 27 - October 27, 2025 ✨ EARLY BIRD ENDS JUNE 29 ✨</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/cd1ca60d-4df3-4b94-a2d3-ac37540af321/Episode+2+-+Anna+Interview-thumbnail-v2.png</image:loc>
      <image:title>Blog - The Lesson I Should Have Learnt After 30 Countries (But Didn’t)</image:title>
      <image:caption>I dove into my journey from a structured life in Vancouver to embracing the digital nomad lifestyle. Shandi and I discussed how the pandemic influenced my path, my experiences across Europe, and the rewards and challenges of life on the road. In this episode I shared insights into freelancing, launching my ⁠YouTube⁠ channel, and building community through travel. We dive into my entrepreneurial evolution—from organizing group trips to navigating imposter syndrome and redefining success beyond money.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/how-im-getting-organized-for-2-months-of-road-travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/79235305-2c5d-489a-8114-3fbe6f43c068/giphy-1.gif</image:loc>
      <image:title>Blog - How I’m Getting Organized for 2 Months of Road Travel</image:title>
      <image:caption>The "oh shoot" I'm leaving feeling is really sinking in trying to accomplish bigger work projects before I know my laptop time will be reduced. Things that help me to stay organized: Looking at my packing list and customizing the categories for this particular trip Taking stock of any food items I want - coffee, reusable filter, oatmeal, seeds, vitamins etc. Although I'll be super close to shops it's nice to have one less thing to worry about (and save on provincial tax) Check out my camping gear, re-stock summer clothes (like a grabbing a couple more Uniqlo tanks since this one didn't make it home) and everything I need to work remotely Having a travel plan and blocking out time for working, commuting and setting my emails to out of office the days I know I'll be driving</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/0c40cf42-7228-488a-bc2d-3a4b45adf2f8/IMG_3127+2.JPG</image:loc>
      <image:title>Blog - How I’m Getting Organized for 2 Months of Road Travel</image:title>
      <image:caption>Struggling with focus? Want to: •⁠ ⁠Be held accountable ✨ •⁠ ⁠Increase your productivity ☄️ •⁠ ⁠Just get s**t done ‍ You’re a perfect fit for the Online Coworking Club - Productivity Pals hosted by a Anna and Crystal on Tuesdays in June! RESERVE YOUR SPOT Whether you’re working on a project, idea or task, or you need some focus time — we got you, pal! Hope you can join and tell a friend about it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/dc8954d9-fb57-4633-91f2-5b9c767badc2/Episode+1+WSB+YT+Thumbnail.png</image:loc>
      <image:title>Blog - How I’m Getting Organized for 2 Months of Road Travel</image:title>
      <image:caption>In the very first episode of ‘Where She Builds’, we - Anna and Shandi - share a quick glimpse into our backgrounds as female solopreneurs, the reason why we started the podcast, and how important this podcast is for those looking to travel and build a successful business… at the same time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/navigate-nomadic-life-with-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/72ef3c4e-622e-4bf7-937e-fe1a66188d3d/IMG_8104.jpg</image:loc>
      <image:title>Blog - Navigate Nomadic Life With Friends</image:title>
      <image:caption>I am extremely thankful for my hosts and friends but I wanna talk about how it changes my day to day structure being under someone else's roof. I find myself somewhere between a visiting guest, yet I know the area, I don't really need to be hosted, but also need the updates tips of where to go, how we're eating (or not) together and how much time that person wants to spend with me. What has helped me with this unknown feeling is being a firm communicator and asking my/friends how they expect to spend their day. I try to make it clear when I need to do work sprints (for meetings or focus time), which I usually try to schedule when my host has some personal commitments or admin to attend to. For this trip I will maximize local libraries and coffee shops because it creates a clear divide that I am unavailable to hang out, I can focus for a few hours and return to be more present with my people . I plan on bringing this conversation up in the next Community Call of how to handle being hosted versus being a friend versus being a short term roommate and ways to express gratitude in different cultures.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/may-2025-community-call-highlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/67175eca-ba82-4bb0-b1b9-6375c781d9c2/IMG_8890.jpg</image:loc>
      <image:title>Blog - Jazz Clubs, Fish &amp;amp; Chips, and Mini Meet-Ups | May Community Call Highlights</image:title>
      <image:caption>There was talk of a potential YTF mini meet-up on Vancouver Island, as a few of us may be spending part of our summer holidays there—stay tuned! We had an interesting moment of connection between a graphic designer from a remote creative agency and a UX designer focused on healthcare. Their conversation naturally led to a discussion about using platforms like UpWork. Quick shoutout to Natalie—who helped build the foundation of my website— who originally connected with me through UpWork while building her remote design portfolio. We also followed up on last month’s conversation about bringing dogs on long-haul flights. Richelle shared that she might be able to bring her pup from North America to Europe—and even more exciting, we discussed news that some airlines may soon allow all dogs (regardless of size) in airplane cabins with their own ticket! This Instagram post gave us insight into which airlines are exploring this paw-some possibility.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/how-getting-too-excited-about-connecting-travel-friends-led-to-burnout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/7c942df5-689f-4e50-b27e-c1734a3ada7c/D915AF7D-F4B5-4270-BD76-BF58788DADE2.jpg</image:loc>
      <image:title>Blog - How Getting Too Excited About Connecting Travel Friends Led to Burnout</image:title>
      <image:caption>Your Travel Friend Community, the best place to connect with like-minded individuals + travellers sharing experiences, skills + getting to know one another globally. Plus we host a monthly live group chat. One way I'm going to continue supporting this community is asking for a fee to join, putting the link + resources behind a paywall so get in while you can! Where She Builds podcast with my co-host Shandi is launching soon More YTF merch is available: hats, stickers, and soon-to-be hoodies. There are more Map Lists to kick start your travel planning + as always I'm available for one-on-one consulting calls. My YouTube channel has taken a bit of a back burner, but I still am holding myself accountable to finish editing all the material I filmed in the last year (including VanLife in Austria with my kiwi friend) Confirming details for my Pop-Up Coliving for fall 2025 is in serious motion, if you haven't planned your October travels yet save a space because you might want to join. Productivity Pals | Coworking Club co-hosted with Crystal launched this month, with pals already achieving items off their to do lists that have been daunting them. It happens every Tuesday - you can still join in May or commit for June.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/how-to-focus-and-flourish-together-with-productivity-pals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/a5fa328c-a74c-481c-b941-baff5305add5/IMG_5941.jpg</image:loc>
      <image:title>Blog - How to Focus and Flourish Together With Productivity Pals - ANNA DUECK CREATOR OF YOUR TRAVEL FRIEND ANNA</image:title>
      <image:caption>Anna has been a freelancer since 2016 and has taken her remote work with her to over 32 countries while pursuing her solopreneur journey as a YouTuber and Travel Community Creator. Anna excels with working with creatives, dreamers and passion thinkers as she applies her natural logical and efficient method of thinking to production. Master of free tools to stay organized, Anna thrives on helping solopreneurs and project pursuers find methods, systems and the project management that will support them to actually be able do the work they enjoy. As an everyday multitasker, Anna gets the need to have a little push to finally bring a task to the finish line (like writing this bio). As a traveller, she’s passionate about solo travel, experiencing local culture, tasting new cuisines, creating affordable trips, and enjoying everyday living in a new environment. Anna (self-admittedly) benefits from accountability groups herself, so she’s excited to establish Productivity Pals to help others. Connect with Anna on Instagram and Linkedin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/dd860776-542d-41fe-957a-95073bb787ff/Crystal+Lee-2.jpg</image:loc>
      <image:title>Blog - How to Focus and Flourish Together With Productivity Pals - CRYSTAL LE FOUNDER OF RELOCAL</image:title>
      <image:caption>Crystal is a holistic career coach, writer, and workshop leader. As the founder of Relocal, she helps professionals pursue their unique definitions of success. Since 2013, her clients have found dream jobs, settled in new communities, and successfully navigated major life transitions. She also hosts The After Work Hangout, a podcast where you’ll hear why and how everyday people shifted their careers to meet their personal needs. Crystal is a Certified Professional Co-Active Coach (CPCC) with a Master of Public Health (MPH) degree from the University of California, Los Angeles, and a Bachelor of Science degree from the University of British Columbia. In her spare time, she enjoys organizing community gatherings, sharing laughter yoga, and growing food for humans and pollinators.  Connect with Crystal at relocal.ca, on Instagram or LinkedIn</image:caption>
    </image:image>
  </url>
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    <loc>https://www.yourtravelfriendanna.com/blog/how-taking-a-travel-break-actual-makes-things-better</loc>
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    <lastmod>2025-04-25</lastmod>
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      <image:title>Blog - How Taking a Travel Break Actual Makes Things Better - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/april-2025-community-call-highlights</loc>
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    <lastmod>2025-09-23</lastmod>
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  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/200-travel-community-members-gave-me-the-confidence-to-do-this</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
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      <image:title>Blog - 200 Travel Community Members Gave Me the Confidence to Do This - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.yourtravelfriendanna.com/blog/10-places-to-eat-vegetarian-in-mostar</loc>
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    <lastmod>2025-04-14</lastmod>
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      <image:title>Blog - 10 Places to Eat Vegetarian in Mostar, Bosnia and Herzegovina - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - 10 Places to Eat Vegetarian in Mostar, Bosnia and Herzegovina - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - 10 Places to Eat Vegetarian in Mostar, Bosnia and Herzegovina - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/11eb6451-775f-4dbf-90be-64ecc6624222/IMG_0345.jpg</image:loc>
      <image:title>Blog - 10 Places to Eat Vegetarian in Mostar, Bosnia and Herzegovina - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/0a2ecdc6-5ffa-41d9-88c2-a5d0fe59f109/IMG_9854.jpg</image:loc>
      <image:title>Blog - 10 Places to Eat Vegetarian in Mostar, Bosnia and Herzegovina - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/d3e085de-3459-40d5-be8e-8002a416ff14/IMG_1135.jpg</image:loc>
      <image:title>Blog - 10 Places to Eat Vegetarian in Mostar, Bosnia and Herzegovina - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/behind-the-scenes-of-a-travel-community-creator</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/what-it-takes-to-stay-connected-to-travel-friends-7000km-away</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/e9c7d0a0-eccc-4c6f-9667-66cb4f66e219/IMG_0295.jpg</image:loc>
      <image:title>Blog - What It Takes to Stay Connected to Travel Friends 7,000km Away&lt;/span&gt; - Make it stand out</image:title>
      <image:caption>Shandi and I about to board a boat trip exploring Kotor Bay</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/b660b6e0-eef0-4dbb-8ef8-9f56695764ab/IMG_9696.jpg</image:loc>
      <image:title>Blog - What It Takes to Stay Connected to Travel Friends 7,000km Away&lt;/span&gt; - Make it stand out</image:title>
      <image:caption>Hiking in the Rocky mountains</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/8-platforms-a-digital-nomad-needs-travelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/42832273-4957-4b64-856b-d4a3751d4980/IMG_3475.JPG</image:loc>
      <image:title>Blog - 8 Platforms A Digital Nomad needs Travelling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/march-2025-community-call-highlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/4a49a175-26c2-477f-896f-fbd6c0f08ac2/Screenshot+2025-03-27+at+12.11.24%E2%80%AFPM.jpeg</image:loc>
      <image:title>Blog - March Community Call Highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/dont-buy-expandable-suitcases</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/144b9d67-8fe9-4eb5-910d-0963e5da1321/IMG_9176.JPG</image:loc>
      <image:title>Blog - Don't Buy Expandable Suitcases - Here's Why - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/refilling-social-batteries-internationally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/62f4f909-7c30-43b2-97e7-c8e0b8f4c316/IMG_1189.jpg</image:loc>
      <image:title>Blog - Refilling Social Batteries Internationally - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/february-2025-community-call-highlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/d571761e-9e49-4285-946a-2d0950407c6a/IMG_8616.JPG</image:loc>
      <image:title>Blog - February Community Call Highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/horse-and-skies-and-crazy-cold-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/8a9d99e6-f29e-46c7-a07c-38818fdf1030/IMG_8619.jpg</image:loc>
      <image:title>Blog - Horse and Skies and Canadians = Crazy Cold Fun - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/even-in-the-cold-i-need-connection-and-coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/5e3914e8-6ad8-41f3-bfec-39cd3e3cd706/IMG_2568.jpg</image:loc>
      <image:title>Blog - Even in the Cold, I Need Connection (and Coffee) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/confessions-of-a-friend-seeker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/6315528d-4179-47c8-bc2a-6a92b2c8bc10/615df867-a9cb-4275-9d7f-4090bc20cdfa.jpg</image:loc>
      <image:title>Blog - Confessions of a Friend-Seeker (and My Best Tips) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/2024-highlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/b863df08-e279-4719-a051-f1312211a06f/1.jpg</image:loc>
      <image:title>Blog - 2024 YTF Highlights + Community Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/5b733c84-50a3-4969-a57e-81aab3a3cfc4/2.png</image:loc>
      <image:title>Blog - 2024 YTF Highlights + Community Love</image:title>
      <image:caption>By far the most countries I have ever been to in one year! Bulgaria, Poland + Bosnia and Herzegovina were for sure surprises in terms of how much I enjoyed being there. The city of Ljubljana was a gem that took my breath away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/22da8390-d2a9-4e94-ae19-b5326cb284a9/4.png</image:loc>
      <image:title>Blog - 2024 YTF Highlights + Community Love</image:title>
      <image:caption>Inspired by a post I had seen from the G.O.A.T. travel couple Kara + Nate in the past I recorded all year where I slept + for how long. It surprised me to see apartment nights so high, which was often renting from a local. Colivings took second because they are one of my favourite ways to meet others + really boost an experience. Airbnb's / booking.com are fantastic options to find fuller living environments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/7d4cff1f-277e-470b-bf61-d7d57068c299/5.png</image:loc>
      <image:title>Blog - 2024 YTF Highlights + Community Love</image:title>
      <image:caption>This is my favourite highlight of 2024. Seeing like minded people who love travel, want to experience more with their vacation days + friends of friends exchanging skills, dinners + ideas!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/b4b7fce3-e688-4f3d-a254-993b470c17dc/6.png</image:loc>
      <image:title>Blog - 2024 YTF Highlights + Community Love</image:title>
      <image:caption>A trend of some travellers (especially when in Europe) is trying to take less flights + choosing alternatives like trains + buses. I was quite proud after visiting 15 countries that I limited my flights + opted for FlixBus or local trains. Trains are still my favourite, although I've adjusted my mindset of buses to think of it as a limousine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/7b759a1c-7f13-43ee-a8a7-af61ddb6d042/7.png</image:loc>
      <image:title>Blog - 2024 YTF Highlights + Community Love</image:title>
      <image:caption>This is you. It's such a joy to get to meet folks from different cultures, backgrounds, careers, languages, dreams, religions...you catch my draft. It's the curiosity of meeting new people that excites me most in travel + the possibility of diving into deeper conversations to learn who they are.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/january-2025-community-call-highlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/celebrating-halloween-like-a-local</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/130e9538-9a86-4ee0-acf0-94c0678d439b/975E217F-F20B-4D37-8F0D-0F46F40532C7.jpg</image:loc>
      <image:title>Blog - Celebrating Halloween Like a Local - Make it stand out</image:title>
      <image:caption>the giant stage set-up for a one day concert</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/staying-1-more-month-in-antalya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/cd8ad3e3-89ff-4010-a40d-77a5297d25bc/IMG_4403.jpg</image:loc>
      <image:title>Blog - I’m Staying 1 More Month in Antalya - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/e65e8321-c69e-4182-b1b3-f148398e3af8/IMG_4338.jpg</image:loc>
      <image:title>Blog - I’m Staying 1 More Month in Antalya - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/talking-about-living-in-turkey-for-2-months</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/8eb88129-4993-4e8a-ad25-bb23488065b0/IMG_3540.jpg</image:loc>
      <image:title>Blog - We’re Talking About Living in Turkey for 2 Months - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/7784881d-506b-4d8d-90c8-a40aae9a5118/IMG_3563.JPG</image:loc>
      <image:title>Blog - We’re Talking About Living in Turkey for 2 Months</image:title>
      <image:caption>Antalya is a VERY busy city with many people - tourists and locals, streets where pedestrians most definitely don’t get the right of way (I learnt that quick), TONS of quick casual food stands - make dinners and lunches out easier and the price of food is exceptionally affordable. I can eat a fresh, filling and well portioned plant based wrap for 60 - 175tl = $2.38cad - $6.93cad = €1.59 - €4.63. No where in Western Europe or Canada could you eat like that, it feels really comforting on my long-term travel budget.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/im-meeting-7-strangers-for-a-polish-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/d4dfd6d6-fd29-4b10-b527-c995880779ac/IMG_3167+2.JPG</image:loc>
      <image:title>Blog - I’m Meeting 7 Strangers for a Polish Experience</image:title>
      <image:caption>I haven't explored intensely as the last two weeks have been super social + naturally I’m craving a bit of introverted “couch” time. There’s no couch to be found in my hostel however I’m doing the best I can to recharge my social batteries for the weekend!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/04efe1b8-3a7e-481f-a1ec-c189359bc908/IMG_3001.JPG</image:loc>
      <image:title>Blog - I’m Meeting 7 Strangers for a Polish Experience</image:title>
      <image:caption>Tomorrow I will go on a tour to Auschwitz to learn + absorb further the history of the area I so freely get to explore now. Something I don’t want to take for granted. I managed to get a group of seven other travellers through the HostelWorld chat to join me - hope it’s a good mix of people! It's also my first time doing a tour with GetYourGuide - a platform for local tours to be listed - I’ll be posting my experience on my Instagram after.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/winobranie-festival-for-polish-wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/75d84e68-68c3-4206-b217-3e7989a4007d/IMG_2142.jpg</image:loc>
      <image:title>Blog - Doing This For 7 Days at Winobranie Made Me… - Hey travel friends, It’s been 2 weeks since we last connected! How are you? Email me + share a high + low of your week, I genuinely want to know! Last week I spent 7 days drinking Polish wine. It’s been a LONG time since I’ve indulged like this, however the Winobranie Festival in the small town of Zielona Góra was an amazing experience. Thanks to a travel friend who I know in real life and my community, they let me know about this unique event happening + I couldn’t miss the chance to drink wine, experience an event with a travel friend, who also knew Polish (a huge bonus!). My schedule went a little something like this… 10 - 11am wakeup Bakery breakfast 2 - 8pm ish work (1 on 1 calls, reviewing YouTube videos, ig story updates) 8 - late drinking wine from many different Polish wineries, enjoying the nightly free concert + connecting with english speakers in the small Polish town.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/8576d413-fdd4-47e5-b23d-f66ef3ae2476/IMG_2670.jpg</image:loc>
      <image:title>Blog - Doing This For 7 Days at Winobranie Made Me… - Why Winobranie?</image:title>
      <image:caption>I highly recommend adding Winobranie to your schedule for next year. Even for a couple days it would be a great choice. And as a digital nomad, there’s not much more to see in the town, so if you’re staying longer it makes focusing on work in the daytime quite easy. I’m now writing this email from Warsaw + have thoroughly enjoyed my stay so far. The best thing has been jumping into the Hostelworld chat to connect with other solo travellers. Why did I not do this the last couple months?! I’ve raved about Hostelworld being a fantastic search engine, + although the pricing can be slightly higher than booking directly, to access the group chat I think it’s worth it! P.s. if you want more travel tips download my Free Packing List + you’ll get a series of emails sharing practical tips when dreaming, planning or travelling! Ciao for now, P.s. if you want more travel tips download my Free Packing List + you’ll get a series of emails sharing practical tips when dreaming, planning or travelling!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/im-dating-my-youtube-channel-in-prague</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/d33b21e9-0889-41d9-af61-22368f287984/IMG_1586.JPG</image:loc>
      <image:title>Blog - I'm dating my YouTube channel in Prague</image:title>
      <image:caption>Where I’ve been staying has been 10/10 for a place to work, cook some meals, + rooms are spacious to get ready. On the flip side it’s been quite antisocial + I’m lacking the “hi I’m Anna” I’ll make the first move energy. Which doesn’t always lead to positive mental health thoughts. As a friend of mine back home, an incredible dietitian, Britney said on her ig stories “How can we be kind to ourselves this week?”. It’s been a great mindset to move forward with, to control the elements I can in this environment. Like finding joy in running again (even if it’s once a week).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/c09ab3c1-a2f2-4553-8751-f0f1e45a8616/IMG_1703.jpeg</image:loc>
      <image:title>Blog - I'm dating my YouTube channel in Prague</image:title>
      <image:caption>This weekend I’ll be in country #31 to attend a festival + see a familiar face from back home (I’m craving familiarity!) Also… I’m 1.5 months behind on my ig stories, 10 months behind on YouTube … it’s great you’re reading this blog post + even better to be a part of the newsletter to receive the most current updates of my nomad journey. Just wanted to say a big thanks for being here!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/reuniting-with-prague-after-21-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/d53ab02a-5c3f-40bb-9802-e0fad032a3a7/2D16323D-5ECE-4201-9AC4-362DD7C8EAE9_1_201_a.jpeg</image:loc>
      <image:title>Blog - Reuniting With Prague After 21 Years</image:title>
      <image:caption>I visited Prague with my family in 2003 while we were based in The Netherlands. Here’s proof with a cute picture of my sister + I at around 7 years old. The tower in the background I passed THIS MORNING on my walking tour. What a nostalgic moment to repeat my own history, even though I have no memory of visiting Prague.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/fighting-loneliness-in-bratislava</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/6290ac24-39ef-4013-9347-f53011358cac/IMG_0865.JPG</image:loc>
      <image:title>Blog - Fighting Loneliness as a solo traveller in Bratislava</image:title>
      <image:caption>Yes I’m OK and I will be OK. How are you? If you’re solo travelling or considering solo travelling, something to know is being lonely will happen and depending on where you’re staying, what city you’re in or what kind of activities your budget allows, loneliness might creep up on you faster than expected.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/b999c09f-2cbe-4dee-819c-d286aa8a886a/IMG_0769.JPG</image:loc>
      <image:title>Blog - Fighting Loneliness as a solo traveller in Bratislava</image:title>
      <image:caption>A few things that have helped me: Get off TikTok (the mind numbing brings no value) PHONE a friend especially one from back home who knows you well and you can talk openly with Be kind to yourself Give yourself patience to come out of the lull Say hi and smile to the coffee shop, laundry mat or grocery store attendant to feel a moment of connection Ask my travel community if anyone else is in the same country to connect with Get outside. Feel fresh air.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/i-dont-know-where-im-sleeping-in-ljubljana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/dd916d31-d04b-4351-861c-0d513c795d45/IMG_9858+%281%29.jpg</image:loc>
      <image:title>Blog - I Don’t Know Where I’m Sleeping in Ljubljana</image:title>
      <image:caption>I finally sat down on Tuesday, spending majority of my day (we're talking four to six hours of just travel planning), pencilling in my plans until December . That’s the farthest I've ever planned in advance in travel + it's a little bit scary. The reason for this is I don't know if I'm going to like where I am + I don't know if I'm going to want to stay somewhere longer. To handle this, I try to find accommodations through booking.com or Airbnb that are flexible in terms of cancellation +  buses or trains that I if I cancel, can use the credit later on. I love FlixBus for this reason because if you cancel/reschedule, you receive a credit voucher for future use. In Ljubljana, I've been lucky to have a cosy + welcoming apartment through my travel community to spend time being a homebody + resetting. On a personal note the week has been emotional + I think two factors played into this: my cycle + less socialising.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/1738607154301-FTXMRRGOO0QJXHXEPYON/IMG_0061.jpg</image:loc>
      <image:title>Blog - I Don’t Know Where I’m Sleeping in Ljubljana</image:title>
      <image:caption>As I begun travelling planning those two reasons became big factors for how + where I would plan to stay. Finding capsule hostels or private rooms to increase the chance of new travel friends, vs. seeking a private space to feel comfortable during my next cycle. If you're ever looking for support while on the road + want to talk to someone who's an experienced traveller who gets it I'm always available for a one-on-one chat. If you're wanting to maximise your vacation days or start travelling I can help you as you need! Talk to you soon travel friend! Anna</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/feeling-homesick-after-vanlife-austria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/1738575691427-R9IBLUGU98EQ4MRBXYUI/Screen%2BShot%2B2024-08-03%2Bat%2B8.07.07%2BPM.jpeg</image:loc>
      <image:title>Blog - Seeking a Feeling of Home as a Digital Nomad</image:title>
      <image:caption>VAN LIFE! A friend of mind who I met volunteering at a hostel in Portugal had planned an entire van life trip in Austria and I wasn't allowed to know anything  As the travel friend who's usually the planner this was a test of patience, trust + controlling my anxiety not knowing what was coming next! Austria is ✨ magical ✨ to do van life in. Green, clean, mountains, chalets, cows, bakeries, lakes...everything! We explored almost the whole country in 4 nights (didn't quite make it to Innsbruck as I still wasn't feeling 100%). A shoutout to Gigi for taking on all the planning + organization of this bucket list trip for us  Van life vlogs to come!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/3dfe53b3-3c92-4d91-a9b7-470726611f86/IMG_9338.jpg</image:loc>
      <image:title>Blog - Seeking a Feeling of Home as a Digital Nomad - After Austria  , I was surprised with a part 2 plan to join an overnight hike in Slovenia but because I still wasn’t feeling 100% I was really craving just some "home time". Space to be a bit of a coach potato + rest on my own pace. Thanks to my travel community I was connected with a local who was subletting their stunning loft in Ljubljana which has been the perfect space to feel like a home  I'm working on resetting my mind, body + soul (work in progress) + finding clarity in where I'm travelling to next. I hope your human batteries are charged + you're doing well   Ciao for now, Anna</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/luxury-buses-maximizing-airbnbs-in-vienna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/a2bef39c-aa96-4e50-b699-a643b73b7ea9/IMG_7158.jpg</image:loc>
      <image:title>Blog - Luxury Buses + Maximizing Airbnbs in Vienna</image:title>
      <image:caption>To get to Vienna, I took a bus from Budapest I had a FlixBus credit to use up It was cheaper than the train for the same amount of time. Usually I book with FlixBus but then get a partner operating company…this time I got a real FlixBus + it was even a double-decker! A really comfortable three hour ride (although no rest stops).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/4bebe65c-fa91-4cec-a2f2-4e6e04b832ba/IMG_7380.jpg</image:loc>
      <image:title>Blog - Luxury Buses + Maximizing Airbnbs in Vienna - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/ive-fallen-in-love-in-budapest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/0fadbb31-9a20-45c9-a6e1-85a8f38063e4/IMG_5779.JPG</image:loc>
      <image:title>Blog - I’ve Fallen in Love in Budapest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/8bb4a0f4-c4f5-43b7-8388-2f70709bdd86/IMG_7145.jpg</image:loc>
      <image:title>Blog - I’ve Fallen in Love in Budapest</image:title>
      <image:caption>The food scene too is 10/10. Plenty of vegetarian + vegan options while maintaining the more traditional meat heavy diet. My favourite (+ became a quick comfort food) was Langos - a deep fried dough with a garlic cream sauce topped with cheese for the traditional dish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/bye-bye-bansko-its-time-to-get-hungry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/6d350010-7c76-44b7-982a-be70e8c7c0a6/IMG_5325.jpg</image:loc>
      <image:title>Blog - Bye Bye Bansko It’s Time to Get Hungary</image:title>
      <image:caption>Back to Bansko…what is this little town? If you’re Canadian, I could compare the population to Comox, on Vancouver Island with an added ski hill. It doesn’t have a whole lot going forward in terms of a bustling mini town, however as their main season is focused around the ski hill, it’s left the summers open for a mini second season - digital nomads. Nestled in the mountains of Bulgaria, it creates a cozy, authentic, quiet + naturesque environment great for international folks visiting to connect with one another.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/c747c50b-f893-498b-8eb6-4498ec6bfaec/IMG_5449.jpg</image:loc>
      <image:title>Blog - Bye Bye Bansko It’s Time to Get Hungary</image:title>
      <image:caption>This week I’ve been working out of a local coworking space, took one of the best walking tours I’ve ever been on to see the major cities of Budapest via the walking tour platform I always trust - Guru Walks. The food scene has been an extremely pleasant surprise, the city is super clean + visiting in summer time has the added bonus of very lush parks + greenery. Outside of that it’s been taking it slow to rest after spending the last 2 weeks with way more people than I’m used to.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/greek-beach-resetting-before-bansko-nomad-fest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/485b3cc3-b353-4cd3-b1e0-16c3d15030b5/IMG_5157.JPG</image:loc>
      <image:title>Blog - Greek Beach Resetting Before Bansko Nomad Fest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/178daf5d-d4fe-48d4-980c-716eb7dcab01/IMG_5200.JPG</image:loc>
      <image:title>Blog - Greek Beach Resetting Before Bansko Nomad Fest</image:title>
      <image:caption>Long-term travel from the outside can look like a long-term vacation, but just as I showed in a recent ig reel, it’s not. Taking proper vacation time to explore a new area, a local vacation spot for mostly Romanians, Hungarians, Bulgarians, + North Macedonians was a restful experience + interesting to experience that the common language they all used to speak to the Greeks was English (I think I had one of the only native english accents).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/55fc5d67-14d8-4a6f-9f7a-5cca31d05e7a/IMG_5576.JPG</image:loc>
      <image:title>Blog - Greek Beach Resetting Before Bansko Nomad Fest</image:title>
      <image:caption>That being said I didn’t purchase a festival ticket as I’m back to work, producing my next YouTube video, managing content creation + staying on top of my bookkeeping freelance clients. It still has been incredible to network with individuals from around the world often over food, who share a similar lifestyle + mutual understanding of location independent living.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/the-romanian-hills-are-alive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/6e350581-57b3-4f45-b861-44675cbab279/75d14ab3-9eab-4da9-92ca-71d1402cb1a8.jpg</image:loc>
      <image:title>Blog - The Romanian Hills Are Alive</image:title>
      <image:caption>Sinaia is stunning. It was giving me a bit of Banff small mountain town vibes, but with sporadic, intense but short lived rain falls. I didn't realize how much being in the mountains (outside of the city of Bucharest) with fresh air + green hills around me, would bring a sense of calm for my nervous system. The week was a combination of exploring the Sinaia mountains, castles, eating traditional Romanian cuisine + talking with other nomads + entrepreneurs about their journeys, business blockages + how one can build a community in this changing lifestyle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/39d68422-e1b0-4fa8-9a70-526f744f96b2/IMG_4849.jpg</image:loc>
      <image:title>Blog - The Romanian Hills Are Alive</image:title>
      <image:caption>I ended the week feeling "positively stressed" (the only way I'm able to put it into words) thinking heavily about combining my freelance work as a bookkeeper (for individuals + small businesses) with my travel content. My intention is to bring value + transparency to the travel space about spending on the road, as well as help you travel guilt-free + not return from travel or vacation in debt.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/country-27-is-growing-on-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/df298493-205c-46bc-bd42-1fc3d4487307/IMG_4074.JPG</image:loc>
      <image:title>Blog - Country #27 Is Growing on Me</image:title>
      <image:caption>I find myself doing less research of “must do’s” before I arrive to a city, to allow the people, weather + my natural curiosity lead me in a direction of what I should explore. I’ve had the chance to learn about the history on my free walking tour, the inside of the Parliament building (thanks to joining National Kids Day), relaxing in the green, lush parks, trying Papanași the Romanian “doughnut” while exploring different neighbourhoods + coffee shops.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/21e294f7-26d7-4511-a997-96f51a154c0c/IMG_4128.JPG</image:loc>
      <image:title>Blog - Country #27 Is Growing on Me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/why-city-life-isnt-always-the-best-to-explore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/fcdd4b7f-c86b-4da7-8826-f718206a6b72/IMG_3370.JPG</image:loc>
      <image:title>Blog - Why City Life Isn’t Always the Best to Explore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/7ff74d75-f652-4762-8050-cce0889e380f/IMG_3305.JPG</image:loc>
      <image:title>Blog - Why City Life Isn’t Always the Best to Explore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/this-countrys-food-cures-feeling-homesick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/b32ad9cb-d1f8-40fe-b464-6d0e664f0530/IMG_3607.jpeg</image:loc>
      <image:title>Blog - This Country’s Food Cures Feeling Homesick</image:title>
      <image:caption>You may not know that I have roots in Germany + set aside solo travelling for a bit to meet up with my parents to visit family in the Bavaria region! It’s been a nice change of pace joining others for daily activities, meals + to experience the authentic charm small Germany towns have to offer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/82ae2267-07b2-4975-9a6b-d5f8411be4ce/IMG_2591.JPG</image:loc>
      <image:title>Blog - This Country’s Food Cures Feeling Homesick</image:title>
      <image:caption>The weather has been a blessing as well hovering from 18℃ to 25℃ in the daytime with evenings cool for pleasant sleeping. I stayed for the first few nights at the cutest Airbnb, where there was plenty of space to work before or after daily activities + even fit in my online group training session. These online sessions with Shandi have been a major habit changer + help make me feel more balanced after indulging in Käsekuchen almost daily.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/packing-tips-for-portugal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/1740938210561-DWXS1L5FS70KYU8Q6Y27/unsplash-image-VHWyqXsWHg0.jpg</image:loc>
      <image:title>Blog - Packing Tips for One Month in Portugal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/how-will-travel-content-creators-use-threads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/15d41d2b-3781-4b48-a51c-a8a83f80a6ea/IMG_5499.JPG</image:loc>
      <image:title>Blog - How Will Travel Content Creators Use Threads</image:title>
      <image:caption>If you’re unfamiliar or haven’t downloaded the app yet, it’s basic concept is the same as Twitter. It’s threaded group questions + conversations with the intention of creating community. You can still add memes + videos but it’s primarily text heavy. Part of me is excited for that as I think at least reading more when dome scrolling will likely be healthier long term than the rapid fire dome scrolling watching I find myself falling into on TikTok. That other part of me was never really a Twitter girlie to begin with, so I’m curious how I can incorporate this into my content planning.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/finding-travel-inspiration-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/1bc4fcc2-cdd9-44cd-95b0-a3f48e25ff82/IMG_5332.jpg</image:loc>
      <image:title>Blog - How to Find Travel Inspiration when you’re not Travelling - If you know you won’t be going on any long-term travel in the next period of time (weeks, months, years), find yourself a new project, passion or commitment. For me, and surprising to even myself, I’ve committed to running a 10km in about 8 weeks time. If that seems like an easy distance to you, let me tell you at the start of my training I couldn’t even run 30 mins straight without walking.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/7a3797ec-f046-484f-970d-fb34e3a94136/f46c3de2-1329-4975-86e7-6a0a320cdc40.jpg</image:loc>
      <image:title>Blog - How to Find Travel Inspiration when you’re not Travelling - Oh and releasing my latest YouTube video after a month of not publishing has me buzzed to keep grinding into the editing seat and sharing more! We’re not going to let imposter syndrome get in my way!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/pov-of-a-non-travelling-traveller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/e7866a05-82ed-4cbc-af19-fe502292d8d4/Screen%2BShot%2B2023-06-22%2Bat%2B9.26.24%2BPM.jpg</image:loc>
      <image:title>Blog - POV of a Solo Traveller in Europe</image:title>
      <image:caption>Watching hours of travel TikToks. Okay this one I wish wasn’t true, but I am having major FOMO or rather missing the travel so much I had to delete TikTok (again). I’m trying to stay on top of my freelance client work (after being part-time for the last 3 months). All my clients’ projects have picked up for the summer which gives me additional hours of work helping to fill my schedule.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/7a53d20b-0d47-42a2-a92c-b866899a3565/IMG_5073.jpg</image:loc>
      <image:title>Blog - POV of a Solo Traveller in Europe - YouTube editing is happening! I promise it’s coming back! I’m really trying not to have imposter syndrome or get too overwhelmed with how much content I have to edit. I think a few hours a day will get me to where I want to be + I won’t give up sharing all the awesome travel experience I’ve had in Europe + what I’ve learnt going solo!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/life-after-1-week-on-an-alaskan-cruise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/e4008620-b512-44d6-9f63-f28b4d0503f1/IMG_4057.JPG</image:loc>
      <image:title>Blog - LIFE AFTER 1 WEEK ON AN ALASKAN CRUISE</image:title>
      <image:caption>Woo hoo! I was a bit nervous for this trip as it was my first cruise experience, I wasn’t sure what to expect + it was completely opposite from the volunteer, multi-person dorm room, pasta for almost every meal travel like experience I had just been living in Eastern Europe for the previous two months. After a 12 hour road trip to Vancouver, we stayed 1 night in Richmond then boarded Holland America Line’s Koningsdam vessel to begin our 8 day, 7 night cruise up to Alaska.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/2dff6026-56e3-4ccf-a929-099d61eb88e1/IMG_4840.JPG</image:loc>
      <image:title>Blog - LIFE AFTER 1 WEEK ON AN ALASKAN CRUISE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/cb68af79-c10f-44ed-94bb-49aac3d74629/IMG_4641.JPG</image:loc>
      <image:title>Blog - LIFE AFTER 1 WEEK ON AN ALASKAN CRUISE</image:title>
      <image:caption>I would be more likely to book another cruise over an all-inclusive resort, especially if travelling with a group of friends or family that may be different ages or interests. If you’re hoping to learn more what’s available on board the vessel, what one does while on a cruise ship… don’t worry, I vlogged the entire trip + it will be on my YouTube channel soon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/370161da-1255-41ac-a9ef-19a53719d444/IMG_4260.JPG</image:loc>
      <image:title>Blog - LIFE AFTER 1 WEEK ON AN ALASKAN CRUISE</image:title>
      <image:caption>Have you been on a cruise before? What was your experience like + would you do it again?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/hgqcgpbmjxv0en9kl9xgahkka29zbs</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/1743296146461-HPX83WNF5V8JF2CH7MMS/IMG_3797.JPG</image:loc>
      <image:title>Blog - Back to Western Society in London - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66ed7dede7ad767297db805a/c39e9108-dcd4-4618-8f99-3c2e69826a72/370D6C7B-BD4A-4763-A6FC-22F9BD0F0662.jpg</image:loc>
      <image:title>Blog - Back to Western Society in London - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/The+Netherlands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/England</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/Portugal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/Greece</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/Austria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/Travel-Updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/Community+Call</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/Poland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.yourtravelfriendanna.com/blog/category/Community-Call</loc>
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    <priority>0.5</priority>
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